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Tom Emanuel's avatar

I saw a Guardian thinkpiece recently proclaiming the benefits of "dream engineering": soon, with the aid of tailored bedtime practices and maybe even wearable technology, we'll be able to fully "optimise the cognitive benefits of dreaming" (their language). The piece was of course written by a self-proclaimed "sleep specialist" with a new book out.

If I were writing a sci-fi novel, the dream engineers would not be the good guys.

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VikingAlec's avatar

The grindset approach to reading (and as you pointed out, fitness) is something that also bothers me, particularly the way some people are engaging with traditional martial arts and other "wellness" domains like spirituality and even sobriety.

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